Below is a list of the services we offer:

-Group exercise classes including Step, Intervals, Toning, Circuit, Boot Camp, SilverSneakers and Yoga

-Contracted SilverSneakers location

-OrthoTech engineered flooring in aerobics room designed to absorb maximum impact to alleviate joint stress

-Cardio machines including 3 treadmills, 3 elliptical trainers, 2 stair machines, 1 recumbent bicycle, 2 seated ellipticals, and a water rower

-Full weight area including strength training machines, free weights, cable columns, ab coaster and stretching machine

-Customized workouts designed to meet the specific needs of the member

-Personal Trainers on staff

-Licensed Massage Therapist on staff

-Mens’ & Ladies’ separate showers and dressing areas

-Clean, climate-controlled environment

-CPR/AED certified staff

-AED (Automated External Defibrillator) on site

-On-site childcare

-Towel service

-Retail sales of various dietary supplements (BSN, LIPO 6, Muscle Milk, ISOPURE and others upon request)